Posts by Sharpe Medical Group
Pay it forward! 10 things you can do that won’t cost a cent.
Paying it forward is a beautiful concept, especially in a world that often feels dominated by materialism and self-interest. It’s about doing something kind for someone else, without expecting anything in return. The idea is that such acts of kindness will inspire others to do the same, creating a ripple effect of generosity and compassion.…
Read More7 Tips to Reduce Holiday Stress
The holiday season, while filled with joy and festivities, can often bring an unwelcome guest – stress. At Sharpe Medical Group, we understand the importance of maintaining physical and mental wellness, especially during this busy time of year. To help you easily maneuver the holiday season, we’ve compiled seven practical tips to reduce stress and…
Read MoreWhat is the difference Between Hemoglobin A1C and Glucose?
Managing your blood sugar levels is essential for overall health, especially for individuals with diabetes or those at risk of developing the condition. Hemoglobin A1C (HbA1C) and glucose are two essential markers commonly tested. They provide valuable insights into your blood sugar control and can help you make informed decisions about your health. In this…
Read More3 Ways Hormone Replacement Helps to Slow Aging
In part three of our series on aging gracefully, let’s discuss hormone replacement therapy. Hormone replacement therapy is often thought of a practice for women, but men benefit from replacement as well. Thanks to advances in medical science, we have gained valuable insights into how hormones play a crucial role in the aging process. Hormone…
Read More3 Natural Ways to Slow Down the Aging Process
Aging is an inevitable part of life, but that doesn’t mean we have to accept it gracefully without trying to slow down the process. While we can’t turn back the hands of time, there are several natural ways to age gracefully and maintain a more youthful appearance and vitality. Let’s explore three practical ways to…
Read MoreJust Because I’m Getting Older, Do I Have to Fall Apart?
Hi Readers! This is Dr. Leslie, a board-certified Emergency Medicine Physician, Functional Medicine expert, and founder of Sharpe Concierge. Through my concierge physician services, food planning, food sensitivity testing, weight management, and supplementation program, I help busy professionals take control of their health to lead more vibrant lives. Aging is an inevitable part of life,…
Read More5 Reasons Fiber Is Important To Your Colon Health
Colon cancer is one of the top 5 types of cancer in the US. One of the ways you can lower your risk of colon cancer is to follow a diet that includes plenty of healthy fiber. Fiber plays a crucial role in maintaining the health of your colon. Some of the best sources of…
Read More5 Natural Ways to Relieve Constipation
Hi Readers! This is Dr. Leslie, a board-certified Emergency Medicine Physician, Functional Medicine expert, and founder of Sharpe Concierge. Through my concierge physician services, food planning, food sensitivity testing, weight management, and supplementation program, I help busy professionals take control of their health to lead more vibrant lives. Are you embarrassed to talk about your…
Read More5 Ways to Stop Gastritis and Reflux
Hi Readers! This is Dr. Leslie, a board-certified Emergency Medicine Physician, Functional Medicine expert, and founder of Sharpe Concierge. Through my concierge physician services, food planning, food sensitivity testing, weight management, and supplementation program, I help busy professionals take control of their health to lead more vibrant lives. Summer is almost over and you want…
Read More7 Common Signs of Poor Gut Health
Hi Readers! This is Dr. Leslie, a board-certified Emergency Medicine Physician, Functional Medicine expert, and founder of Sharpe Concierge. Through my concierge physician services, food planning, food sensitivity testing, weight management, and supplementation program, I help busy professionals take control of their health to lead more vibrant lives. Poor gut health can manifest in various…
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