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Sharpe Medical Group
gratitude

7 Unique Ways to Express Gratitude

In the whirlwind of our daily lives, gratitude often takes a back seat, especially when stressbecomes a constant companion. It's essential to find unique ways to express gratitude, ...
pay it forward

Pay it forward! 10 things you can do that won’t cost a cent.

Paying it forward is a beautiful concept, especially in a world that often feels dominated by materialism and self-interest. It's about doing something kind for someone else, without ...
holiday stress

7 Tips to Reduce Holiday Stress

The holiday season, while filled with joy and festivities, can often bring an unwelcome guest - stress. At Sharpe Medical Group, we understand the importance of maintaining physical ...

What is the difference Between Hemoglobin A1C and Glucose?

Managing your blood sugar levels is essential for overall health, especially for individuals with diabetes or those at risk of developing the condition. Hemoglobin A1C (HbA1C) and glucose ...

3 Ways Hormone Replacement Helps to Slow Aging

In part three of our series on aging gracefully, let’s discuss hormone replacement therapy.  Hormone replacement therapy is often thought of a practice for women, but men benefit ...
aging process

3 Natural Ways to Slow Down the Aging Process

Aging is an inevitable part of life, but that doesn’t mean we have to accept it gracefully without trying to slow down the process. While we can’t turn ...