colon health

Colon cancer is one of the top 5 types of cancer in the US. One of the ways you can lower your risk of colon cancer is to follow a diet that includes plenty of healthy fiber. Fiber plays a crucial role in maintaining the health of your colon. Some of the best sources of…

Hi Readers! This is Dr. Leslie, a board-certified Emergency Medicine Physician, Functional Medicine expert, and founder of Sharpe Concierge. Through my concierge physician services, food planning, food sensitivity testing, weight management, and supplementation program, I help busy professionals take control of their health to lead more vibrant lives.  Are you embarrassed to talk about your…